Helpful Resources


Please remember that I am still working on this page. However, here are a few resources to get you started. Also, please keep in mind that these are things that I can include in your personal life coaching program with me. I’d love to work with you!!

I have compiled some resources here that I think might be helpful to my readers.  Keep in mind that I have reviewed each resource to be sure that it is in keeping with the advice that I, myself, would give in my life coaching position. Keep in mind that this information is NOT a SUBSTITUTE for professional help such as counselling or life coaching. You, yourself, must decide which of the options is best for you.

Please keep checking back as I will be updating frequently. Should you have any subjects that you would like to see information on, then let me know.  I would be glad to include the information that is of interest to you, my reader.   Blessings, Nikki


If You Are Considering Suicide

National Suicide Prevention Lifeline Phone Number
  • 1-800-273-8255
Find out more on: Suicide Prevention Lifeline

If you are considering suicide, please read this first

Dealing With Anxiety

12 Signs You May Have an Anxiety Disorder


Living a balanced life

5 Tips For Living a Well Balanced Life

How To Lead a Well-Balanced Life


Checklist on Boundaries in a Relationship

[How] Boundaries Define Your Life

How Boundaries Help To Determine The Course of Our Lives

How to create healthy boundaries


Dealing with Depression Self-Help and Coping Tips to Overcome Depression

9 Ways You Can Help Someone Who’s Depressed

Managing Your Emotions

Are Your Emotions Driving You Crazy? by Joyce Meyer

How to Manage Emotions More Effectively

How to Control Your Emotions

Dealing With Grief

Coping with Grief and Loss Understanding the Grieving Process

Stages of Grief

Grief and Depression

Suicide Help and Education

Suicide grief: Healing after a loved one’s suicide